Module 1: Intention and Organization

Welcome to the BRIM Living course! Let's start off on the right foot...

 

1. Print the module materials

2. Listen to the audio recording

3. Check out these additional resources for further learning (& new rabbit holes to tumble down...)

Read "Movement Matters" by Katy Bowman, the genius behind the Personal Mission Statement, and listen to her podcast.

Read "The Four Tendencies" by Gretchen Rubin, and take the Four Tendencies Quiz. She also has a podcast.

Check out The Enneagram, another impactful psychology tool for self-awareness and understanding, as well as the Typology Podcast.

4. Stay in touch with me on Instagram! Post about what you're learning and living from this information and use the hashtag #brimliving